Get out of your head and into your body! 

Ms. Alison will help your child discover the inner performer through the joy of dance. We all have rhythm. We were born with it …. It’s called our heartbeat. 

Dance has proven time and time again to be a physical and emotional release of athleticism and poetry.  New studies are showing that choreographed dance can help develop new neural connections and cognitive development. An ultimate fitness gift.

VERY EXCITING NEWS!!

Rise Up & Dance is now at South Pas Fitness!

After spending a year building a dance program for Encore Music & Performing Arts, Rise Up & Dance is branching out to establish more dance programs throughout Southern California.

Starting in September.

Location:

220 Pasadena Ave

South Pasadena, CA 91030

Meet Ms. Alison

Alison has been a professional dancer and actress for 28 years here in Southern California. She feels her best when she is inspiring kids and people through dance and expression.

A Team.

A Community.  

A Family.

Creating a safe environment so everyone feels lifted up and supported.

“Ms. Alison brings her infectious spirit and love of dance to the heart of each and every student. You can’t help but move your body in her class!“

—Karissa Chabner : AV PTA President, baseball mom & community volunteer

Testimonial